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I help clients break free from old patterns, overcome self-limiting beliefs, create a new mindset and increase emotional awareness.
I guide clients on their journey of self-discovery and personal growth.
Marica Terra.
This worksheet is designed to help you uncover your passions, including those you may wish to monetize. By deeply reflecting on your interests, you'll take the first step towards integrating what you love into your career or business ventures.
A 4 week guided journal with space to track your mood every day.
Prompts and exercises to help you identify and cope with negative thoughts and feelings.
Tips and resources for further help and support.
Welcome to your friendly guide for making positive changes and creating habits that stick. We're thrilled to have you here!
Please reach us at starseedzone@gmail.com if you cannot find an answer to your question.
While both life coaches and therapists help individuals improve their lives, therapists typically focus on addressing mental health issues and past traumas, while life coaches focus on helping individuals achieve their goals and improve their overall well-being.
My approach to goal-setting is to help clients identify specific, measurable, achievable, relevant, and time-bound (SMART) goals. I also work with clients to create an action plan and provide accountability to ensure they stay on track to achieve their goals.
Confidentiality is of utmost importance in my coaching practice. I adhere to the International Coach Federation's (ICF) Code of Ethics, which includes strict guidelines for maintaining client confidentiality.
Stephanie W.
Rossella C.
Lana B.
mindset life coach
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